Comprehensive two-day course offering first aid and cardiopulmonary resuscitation (CPR) skills for those who need training due to work requirements or who want more knowledge to respond to emergencies at home. Includes the latest first aid and CPR guidelines. Meets federal and a variety of provincial/territorial regulations for Standard First Aid and CPR.
Certification Procedure
After successfully completion of in class program/training, Mainland Safety training company will submit all the details to Canadian Red Cross instructor/training partner portal with in 72 hours of completion of course.
Participant’s will get their certificates directly from Canadian Red Cross through the email address provided by participant during their training session.
Please call or email to Mainland safety for further question.
Course Contents
- Preparing to respond
- The EMS system
- Check, Call, Care
- Airway emergencies
- Breathing and circulation emergencies
- First aid for respiratory and cardiac arrest
- Wound care
- Head and spine injuries
- Bone, muscle and joint injuries
- Sudden medical emergencies
- Environmental emergencies
- Poisons
Course Dates
| Event | Date | |
|---|---|---|
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 17/18, 2026 – Abbotsford |
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Sold Out |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 17/18, 2026 – Surrey |
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Sold Out |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 17/18, 2026 – Langley |
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Sold Out |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 17/18, 2026 – Burnaby |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 17/18, 2026 – Richmond |
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Register |
| Emergency First Aid or CPR Level C – Sunday, January 18, 2026 – 192 St 24th Ave – Fern Ridge* |
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Sold Out |
| Emergency First Aid or CPR Level C – Sunday, January 18, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) January 19/20, 2026 – Surrey |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) January 20/21, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) January 21/22, 2026 – Langley |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) January 21/22, 2026 – Richmond |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) January 22/23 – Guildford* |
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Sold Out |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) January 22/23, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) January 22/23 – Burnaby |
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Register |
| Emergency First Aid or CPR Level C – Friday, January 23, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 24/25, 2026 – Chilliwack |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 24/25, 2026 – Surrey |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 24/25, 2026 – Port Coquitlam |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) January 26/27, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) January 26/27, 2026 – Langley |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C – (Tuesday/Wednesday) January 27/28, 2026 – Port Coquitlam |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) January 27/28, 2026 – Vancouver |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) January 28/29, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) January 29/30, 2026 – Chilliwack |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) January 29/30, 2026 – Surrey |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 31/February 01, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 31/February 01, 2026 – Surrey |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) January 31/February 01, 2026 – Langley |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) February 02/03, 2026 – Surrey |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) February 03/04, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) February 04/05, 2026 – Chilliwack |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) February 04/05, 2026 – Langley |
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Register |
| Standard First Aid or Emergency First Aid or CPR-C (Wednesday/Thursday) February 04/05, 2026 – Port Coquitlam |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) February 04/05, 2026 – Burnaby |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) February 05/06, 2026 – Abbotsford |
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Register |
| Standard First Aid (Thursday/Friday) February 05/06, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 07/08, 2026 – Chilliwack |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 07/08, 2026 – Surrey |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 07/08, 2026 – Langley |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 07/08, 2026 – Burnaby |
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Register |
| Standard First Aid (Thursday/Friday) February 10/11, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) February 11/12, 2026 – Langley |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) February 11/12, 2026 – Richmond |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) February 11/12, 2026 – Vancouver |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 14/15, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) February 17/18, 2026 – Chilliwack |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) February 17/18, 2026 – Surrey |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C – (Tuesday/Wednesday) February 17/18, 2026 – Port Coquitlam |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) February 17/18, 2026 – Burnaby |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) February 18/19, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) February 19/20, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 21/22, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) February 23/24, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) February 23/24, 2026 – Port Coquitlam |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) February 23/24, 2026 – Richmond |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) February 23/24, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) February 24/25, 2026 – Langley |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) February 24/25, 2026 – Burnaby |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) February 25/26, 2026 – Vancouver |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) February 26/27, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 28/March 01, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 28/March 01, 2026 – Surrey |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) February 28/March 01, 2026 – Richmond |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Nonday/Tuesday) March 02/03, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) March 04/05, 2026 – Chilliwack |
|
Register |
| Standard First Aid or Emergency First Aid or CPR-C (Wednesday/Thursday) March 04/05, 2026 – Port Coquitlam |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) March 04/05, 2026 – Burnaby |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) March 05/06, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 07/08, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) March 09/10, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) March 09/10, 2026 – Langley |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) March 10/11, 2026 – Richmond |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) March 10/11, 2026 – Vancouver |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) March 12/13, 2026 – Guildford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 14/15, 2026 – Surrey |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 14/15, 2026 – Abbotsford |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 14/15, 2026 – Port Coquitlam |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 14/15, 2026 – Richmond |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) March 16/17, 2026 – Abbotsford |
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Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) March 16/17, 2026 – Surrey |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) March 17/18, 2026 – Guildford |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) March 18/19, 2026 – Burnaby |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 21/22, 2026 – Chilliwack |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 21/22, 2026 – Surrey |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 21/22, 2026 – Langley |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 21/22, 2026 – Burnaby |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 21/22, 2026 – Vancouver |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C – (Tuesday/Wednesday) March 24/25, 2026 – Port Coquitlam |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) March 24/25, 2026 – Burnaby |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Tuesday/Wednesday) March 24/25, 2026 – Richmond |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Wednesday/Thursday) March 25/26, 2026 – Guildford |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Thursday/Friday) March 26/27, 2026 – Abbotsford |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 28/29, 2026 – Abbotsford |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 28/29, 2026 – Surrey |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 28/29, 2026 – Port Coquitlam |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Saturday/Sunday) March 28/29, 2026 – Richmond |
|
Register |
| Standard First Aid or Emergency First Aid or CPR Level C (Monday/Tuesday) March 30/31, 2026 – Surrey |
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Register |
Equivalencies
Starting from March 2025, Canadian Red Cross – Standard First Aid is equivalent to WorkSafe BC – Intermediate First Aid.
Similarly, the Canadian Red Cross Also has Standard First Aid in Blended Format – 8 hours online, 8 hours in Class, you can Finish the course in 1 Day
Here is the link to Register for: WorkSafe Bc – Intermediate First Aid
Here is the link to Register for: Red Cross: Blended Standard First Aid CPR Level C
Please follow the link to the WorkSafe Bc website for further verification – Link
Faq
1. What are the class hours for Standard First Aid?
This course is a two-day, 16-hour program that is 8 hours each day.
2. Are late arrivals acceptable?
Late arrivals are not acceptable under any circumstances. You should arrive in class at least 15 minutes before the start time to fill out paperwork.
3. How many questions are in the exam?
There are 30 questions in the exam.
4. What is the passing percentage?
To pass the exam, you need to get 75%.
5. What is the price for Standard First Aid?
Please contact us to learn more about our prices for SFA via email: info@mainlandsafety.ca or
by phone: (604) 617-0211.
6. Can we run Standard First Aid at our jobsite?
Yes, contact us to schedule on-site training via email: info@mainlandsafety.ca or by phone: (604) 617-0211.
7. Are there age requirements to Standard First Aid?
You must be at least 16 years old.
8. Do I need any experience prior to taking Standard First Aid?
No prior experience is necessary as this course is designed for beginners.
9. Can you send me the price quote?
Yes, please provide your email of choice and the quote will be sent.
10. Can I bring pets to Standard First Aid?
Under no circumstances should there be pets in the classroom. Exceptions are only made for certified service dogs.
11. Can I leave the training early?
No, to receive your certification, you must complete the full 8-hour course.
12. Can I leave the classroom for 30 minutes and come back to continue the class?
No, to receive your certification, you must complete the full 8-hour course.
13. What happens if I miss the class or don’t ask for a refund in time?
If you miss the class or fail to ask for a refund in a timely manner, you will not be able to get a refund of any kind, meaning you will pay the full price.
14. What is the refund policy?
You can cancel or reschedule a minimum of 5 business days prior to the course. For this you can contact us via email: info@mainlandsafety.ca or by phone: (604) 617-0211. Business days exclude all statutory holidays in British Columbia and weekends.
15. Is there a fee for refunds even if I request one 5 business days before?
Yes, all refunds are subject to an administrative fee equal to 5% of the course’s face value.
16. Will I receive a certificate upon completing the course?
Yes, you will be issued a certificate if you fully complete and pass the course.
17. How long is the certification for Standard First Aid valid for?
The certification for Standard First Aid is valid for 3 years from the date of completion. After 3 years you will need to retake the full course to get recertified or take a renewal course.
18. Can I take a renewal class after my certificate expires?
There are no renewal courses available for Standard First Aid at Mainland Safety. To receive a new certificate a student must retake and pass the entire course, or its equivalent.
19. Can I take Standard First Aid online?
No, we only offer in person classes at Mainland Safety.
20. Do I need to bring anything to the course?
Just yourself and one government issued picture ID.
21. Is Standard First Aid recognized outside of BC?
Yes, the Standard First Aid certification is recognized throughout Canada.
22. What is the equivalent certification to Standard First Aid?
Intermediate First Aid is the equivalent certification, but First Responder (EMA FR) could be considered equal as well. See here for more details.
23. What language is this course taught in?
This course is taught exclusively in English.
24. Are there prerequisites to this class?
There are no prerequisites to SFA